Little Ripples
Ages 10–18

This page is for you, and for the grown-ups who care about you.

When you're a teenager or young person and a parent has cancer, it can feel like a lot. You might feel scared, angry, confused, or all of those things at once. Big Ripples is here for young people aged 10 to 18.

For young people reading this

Having a parent with cancer is really tough. You might feel like you need to hold it together for your family, or like nobody around you really understands what it's like.

We do. And we want you to know that however you're feeling, it's okay. You don't have to do anything you're not ready for. But if you want some support, or just want to know there are other young people going through something similar, you're in the right place.

For parents and carers

It can be hard to know how to support a teenager through a parent's cancer diagnosis. They might push you away, go quiet, or seem fine when you sense they're really not.

This section is designed with young people in mind. If your young person isn't ready to look themselves, that's okay too. You can always explore on their behalf and share what feels right.

Free resources

Co-designed with young people and families who have experienced cancer. Whether you want to understand more about what cancer means, find ways to manage big feelings, or just feel a bit less alone, there's something here for you.

Explore free resources
Coming soon

Youth Panel

We're developing a Youth Panel so young people can use their experience to help make things better for others going through the same thing. It isn't open yet, but you can read what it will involve, and sign up to our newsletter to hear when it launches.

What the Youth Panel will involve

Whatever you're carrying right now, you don't have to carry it alone.

If you can't find what you're looking for, or you just want to talk to someone, get in touch.

Get in touch